RTT® has incredible results for people as this method helps clients to understand where the roots of their issue are coming from. With this outcome, they are able to change their perspective on their past and to become more conscious in self-regulation, connecting to themselves, breaking out of toxic environments and many other areas of their life. 

However, RTT® is not for everyone and not everyone can benefit from this experience. This can happen when: a client does not believe in their inner resources, a client is skeptical about hypnosis and the power of the subconscious mind, a client doesn’t listen to the recording for 21 days and beyond. RTT® also works most effectively when there is a trust between the client and the hypnotherapist.

Hypnosis is a natural state of mind. Just like sleeping, daydreaming or meditating. RTT® hypnosis feels relaxing and you are in complete control of the whole session. The session is tailored to you and it is all about you and your inner world. By nature, people will not accept suggestions that they believe can harm them and they easily accept suggestions that benefit them.

While you might have a belief or a feeling that you cannot be hypnotized, most people are very suggestible. If you are able to form a belief, you can be hypnotized. Hypnosis is not only about trance and being deeply relaxed. If you have ever driven somewhere and forgot how you got there, then you have experienced being in a hypnotic/trance state. It is also about going inwards and finding the answers to your questions on the emotional level, bypassing logical brain. Remember, only 5% is your conscious mind, everything else is subconscious and unconscious mind.

Please check with your health insurance carrier. In some cases, a Letter of Medical Necessity (LMN) may be required for reimbursement with a flexible spending account (FSA), health savings account (HSA), or health reimbursement arrangement (HRA).

It’s completely up to clients’ choice how they want to proceed with their therapy, based on their financial and economic situation. What they need to take into account is how long they want to struggle with their issue, how many sessions they want, if they are actually ready for a significant rapid shift.

Since RTT is a new modality, this question is frequently asked by my new clients.

1. Before RTT® session begins, we will talk about your issue and how do you see your life without the problem. 

2. Then we will proceed with relaxation technique, where you will be able to bypass your conscious mind and start observing your emotions and feelings. We will look at your past memories so you can understand what beliefs you formed as a result of those events and you will be surprised to discover new things about your behaviors and why you are the way you are. We will transform those beliefs so that your subconscious mind integrates memories as past memories. That way you will be able to release the triggers and behavior patterns that keep you in a cycle of destructive habits or negative thoughts. 

3. At the end of the session you will get a recording, personally made for you with all the positive suggestions and beliefs to make the changes from the session permanent and rewire you brain to new ways of thinking. 

If you are curious to know more, book your free call with me​ and we will be able to go over more details of how RTT® can help you.

All RTT® are conducted via Zoom or Google Meets. I have found clients prefer being in the comfort of their own home or personal space in order to gain maximum benefit of their session. Also, clients have reported being so relaxed after a session, they want to go directly to sleep!